This hardcover journal is created from a hand-painted frame in SEE MEMORY, a film that explores how memory forms, shifts, and can be revisited.

The image on the cover — REFRAME YOUR PAST — comes from a sequence clinicians and educators repeatedly returned to when discussing narrative, memory, and change. I chose it because it invites pause rather than instruction.

This journal is not a workbook or a guided intervention. It’s meant to be a quiet companion — something to live with on a desk, in a therapy office, or beside a notebook during moments of reflection.

Many people use it for:

• personal journaling and reflection

• writing between therapy sessions

• narrative medicine and reflective practice

• grounding through image and repetition

The hardcover format is designed to feel substantial and durable — an object you return to over time.

Details:
• Hardcover
• Lined pages
• Artwork from the original hand-painted film SEE MEMORY
• Designed for reflection, not instruction